Daily Workout Plan workout
Unclog arteries of plaque build up, lower your blood pressure and reduce inflammation with these 21 foods that naturally clear out your arteries.
10 Abs Exercises Better Than Crunches from Shape Magazine. These turn into total body shapers, which we all love ;)
Best stretches for tight hips.
TOP 5 FAVORITE AB MOVES
Muffin Top Workout
Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!
WEIGHT TRAINING LEG WORKOUT | click image for full workout ebook guides by Lauren Gleisberg
HIIT Cardio & Abs (#LGLoveYourselfFit - "SUCCESS") - 3/2 | Lauren Gleisberg | Happiness, Health, & Fitness