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#2 Mental health: small steps for YOU

IF you're in an immediate crisis, go to my "#1 - Mental health: For those struggling NOW" board. This board is for the next steps to help YOU feel better. The mind is so powerful. Let's work on positive thoughts as you continue to learn and trust that you're not alone, and that small, daily self-care steps can make a big difference. It takes time...trust the journey and know that the best is yet to come. You got this. Reach out if you need support or someone to listen.
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114 Pins
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DCT
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Affirmation Quotes
Inspirerende Ord
Vie Motivation
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Happy Words
Positive Self Affirmations
Poem Quotes
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Pretty Words
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Poetry Quotes
A Poem
Pretty Quotes
The Words
Beautiful Words
feed-your-mind
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Allie Brosh
Calvin And Hobbes Humor
Hyperbole And A Half
Internet Culture
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Inside Jokes
Life Is Hard
Intj
Psych
Depression Part Two
hyperbole & a half - adventures in depression part 2 Bad Brain, Funny Farm, Funny Random, Small Steps, Random Quotes, The Best Is Yet To Come, Room Board
Bad Brain
Funny Farm
Funny Random
Small Steps
Random Quotes
The Best Is Yet To Come
Room Board
hyperbole & a half - adventures in depression part 2
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Humour
Dead Fish
Web Comics
Seriously Funny
Reading List
Happy People
How I Feel
Depression Part Two
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a quote that reads sometimes carrying on just carrying on is the super human achievement albert camus
Dale Carnegie
Single Parent Quotes
Live Life Happy
Mental Health Advocate
Gabriel Garcia Marquez
Life Quotes Love
Albert Camus
Single Parenting
Parenting Quotes
No Magic
#snuggle #sleepygirl #bed #sleepyhead #sleepytime #sleeptight #readyforbed #sleeptime #timeforbed #sleepy #couple #couples #couplegoals #couplevideos #kiss #kisses #kissingvideo #cute #cutecouples #love #loveyou #loveislove #lover #kisskiss #aww #bed #bedtime #yellowlay #ahd #anouskahempel #anouskahempeldesign #dailyart #childrensbooks #childrensillustration #illustrationgram #illustrationartists #illustration #illustrationaday #illustrationoftheday #art_magister #childrensbookillustrations Time Affirmations, Pollo Tropical, Tomorrow Is A New Day, Inner Guidance, Bed Time, Im Grateful, Tomorrow Will Be Better, Proud Of Me
Time Affirmations
Pollo Tropical
Tomorrow Is A New Day
Inner Guidance
Bed Time
Im Grateful
Tomorrow Will Be Better
Proud Of Me
Bed Time Affirmations
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Spread Love Quotes
You Are Enough Quote
Quote Single
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Single Quotes
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Separation Quotes
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Encouragement Quotes
I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe and it will be okay because I don't quit. - Shayne McClendon #powerofpositivity #positivewords #positivethinking #inspirationalquote #motivationalquotes #quotes #life #love #hope #faith #respect #breathe #solutions #think #worry #control #stress #quit #simply
CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati Tattoo Quotes About Life, Truths Feelings, Healing Mantras, Super Quotes, Life Words, Positive Quotes For Life, Quotes Life, New Quotes, Positive Life
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Truths Feelings
Healing Mantras
Super Quotes
Life Words
Positive Quotes For Life
Quotes Life
New Quotes
Positive Life
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CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestati
There will be days when you feel like giving up, but don't. There will be days when you feel like you just don't have what it takes, but you do. There will be days when everything seems to be falling apart, but it won't. You must know, things will work out for the good, and there will be days that you look back and say i am glad i never gave up.. Inspiring Prayers, Heather Stillufsen Quotes, Heather Stillufsen, Women Illustration, Positive Quotes For Women, Funny Good Morning Quotes, Thankful Thursday, Rose Hill, Feel Like Giving Up
Inspiring Prayers
Heather Stillufsen Quotes
Heather Stillufsen
Women Illustration
Positive Quotes For Women
Funny Good Morning Quotes
Thankful Thursday
Rose Hill
Feel Like Giving Up
There will be days when you feel like giving up, but don't. There will be days when you feel like you just don't have what it takes, but you do. There will be days when everything seems to be falling apart, but it won't. You must know, things will work out for the good, and there will be days that you look back and say i am glad i never gave up..
THIS is what it is all about. It is a journey, but small positive steps each day will take you far. Be gentle with yourself. Give it time. But each positive thought can transform you over time. TODAY is the day. The Upward Spiral by Alex Korb can give you easy, small steps on this path. YOU are worth it. -DCT; "Slowly replacing negative thoughts with beautiful colors and positive energy" Positive Thoughts, Girl Quotes, Happy Thoughts, Negative Thoughts, Body Positivity, Positive Energy, Positive Thinking
Positive Thoughts
Girl Quotes
Happy Thoughts
Negative Thoughts
Body Positivity
Positive Energy
Positive Thinking
THIS is what it is all about. It is a journey, but small positive steps each day will take you far. Be gentle with yourself. Give it time. But each positive thought can transform you over time. TODAY is the day. The Upward Spiral by Alex Korb can give you easy, small steps on this path. YOU are worth it. -DCT; "Slowly replacing negative thoughts with beautiful colors and positive energy"
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Christian Quotes
Bible Quotes
Spiritual Quotes
Faith Quotes
Quotes About God
Great Quotes
Inspirational Words
"How cool is it that the same God who created mountains and oceans and galaxies looked at you and thought the world needed one of you too."
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Citation Force
Now Quotes
Lessons Learned In Life
Trendy Quotes
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"This letter is to you...You are incredible. You make this world a little bit more wonderful. You have so much potential and so many things left to do. You have time. Better things are coming your way, so please hang in there. You can do it." -Jodi Ann Bickley; Lessons Learned in Life