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#1 - Mental health: For those struggling NOW

If you have mental health struggles and just need to know that others can relate and you aren't alone, then this board is for you. So many of us battle depression, anxiety, suicidal thoughts, and many other mental health struggles (whether diagnosed or not - don't worry about labels, you know how you feel). When you're ready, go to my '#2 - Mental health: 1st steps' board. If you are feeling that you're in an immediate crisis, call 1-800-273-8255 (chat or text options are available too).
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Deep down you know this. You may not want to believe it, or you think there aren't any other ways. But there are. You can get through this. Face that reality. Face it, you can get through anything, and life will be so much better someday. The stress, anxiety and depression won't heal until you own what is really going on. "Stress, anxiety, and depression are caused when we are living to please others." -Paulo Coelho Motivational Words, Quotes About Change, Change Quotes, Quotes About Change In Life, Change In Life, Best Positive Quotes, Amazing Inspirational Quotes, Thomas Jefferson, Change In
Motivational Words
Quotes About Change
Change Quotes
Quotes About Change In Life
Change In Life
Best Positive Quotes
Amazing Inspirational Quotes
Thomas Jefferson
Change In
75 Motivational And Inspirational Quotes About Success In Life
Deep down you know this. You may not want to believe it, or you think there aren't any other ways. But there are. You can get through this. Face that reality. Face it, you can get through anything, and life will be so much better someday. The stress, anxiety and depression won't heal until you own what is really going on. "Stress, anxiety, and depression are caused when we are living to please others." -Paulo Coelho
a drawing of a woman's face with the words just because they can't see it doesn't make any reals
Alien Species
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The Real World
Pretty Words
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Just Because
Inspire Me
See It
AMBIVALENTLY YOURS
AMBIVALENTLY YOURS
a blue book with yellow writing on the front and back cover that says, i wouldn't be like this if i knew how to be like not to be like this ok
Humour
Wise Words
What’s Going On
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The Words
Mbti
Book Club
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Worth Reading
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I wouldn't be like this if I knew how to not be like this, ok?
Today is all that any of us have, so let's make the most of it - tell others how you're feeling, take a small positive step in your life...even just getting a bit of fresh air, or thinking about a future dream...you will get through today and tomorrow will be even better. You got this. "Having anxiety and depression is like being scared and tired at the same time...it's the fear of failure but no urge to be productive..." Personalidad Infj, Motiverende Quotes, Mental And Emotional Health, The Fear, Health Quotes, Deep Thought Quotes, Cool Stuff, Wise Quotes
Personalidad Infj
Motiverende Quotes
Mental And Emotional Health
The Fear
Health Quotes
Deep Thought Quotes
Cool Stuff
Wise Quotes
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Today is all that any of us have, so let's make the most of it - tell others how you're feeling, take a small positive step in your life...even just getting a bit of fresh air, or thinking about a future dream...you will get through today and tomorrow will be even better. You got this. "Having anxiety and depression is like being scared and tired at the same time...it's the fear of failure but no urge to be productive..."
a quote that says you don't need someone to complete you
Romantic Quotes
Daily Quotes
General Quotes
Meaningful Pictures
Devotional Quotes
Need Someone
A Quote
Beautiful Words
"You only need someone to accept you completely" ...unconditional positive regard was a key concept introduced by psychologist Carl Rogers, PhD
Some great content here! For those who have suffered, are suffering, or simply want to learn more. Bless you all! Future Husband, Perks Of Being A Wallflower, Dear Future, You Quotes, My Struggle, Some People
Future Husband
Perks Of Being A Wallflower
Dear Future
You Quotes
My Struggle
Some People
21 Comics That Capture The Frustrations Of Depression
Some great content here! For those who have suffered, are suffering, or simply want to learn more. Bless you all!
So true...I've had people close to me say how "depressed" they are - it's not for me to judge, but I don't EVER take the word depression lightly. I know my pains - and I wish it upon no one else. (Kay Redfield Jamison quote on depression) Coping Skills, Kay Redfield Jamison, Kay Redfield Jamison Quotes, Disorder Quotes, Breaking Up With Someone, Lost Job, Favorite Words, Roller Coaster, Book Publishing
Coping Skills
Kay Redfield Jamison
Kay Redfield Jamison Quotes
Disorder Quotes
Breaking Up With Someone
Lost Job
Favorite Words
Roller Coaster
Book Publishing
So true...I've had people close to me say how "depressed" they are - it's not for me to judge, but I don't EVER take the word depression lightly. I know my pains - and I wish it upon no one else. (Kay Redfield Jamison quote on depression)
"To anyone suffering with mental illness. You are one bad ass mother f*cker because nothing is more terrifying than battling with your own mind every single day." Behind Blue Eyes, My Chemical, Live Your Life, Mental Health Awareness, Encouragement Quotes, Self Help
Behind Blue Eyes
My Chemical
Live Your Life
Mental Health Awareness
Encouragement Quotes
Self Help
RECOVERY IS BEAUTIFUL
"To anyone suffering with mental illness. You are one bad ass mother f*cker because nothing is more terrifying than battling with your own mind every single day."
a quote from the hodgie girl on red hexagonal background with text that reads,'the battle you are going through is not filled by the words or actions of others
Storm And Silence
Wattpad Quotes
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Maybe One Day
"The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance." - Shannon L. Alder