Donna Dobbs
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Try these metabolism boosting tricks to help get you closer to your pound-shedding goals.

I’ve been trying to eliminate waste in my kitchen, and using every last bit of my vegetables has been my recent obsession. I started keeping a freezer bag full of vegetable scraps – ends of onions and carrot peels, odd pieces of vegetables that I would generally pitch – to use for flavoring stocks.  So …

asparagus end soup what to do with recipe no waste

Soup on the Rocks: Tasty Tuesday- My Fast Metabolism Diet Review

Soup on the Rocks: Tasty Tuesday- My Fast Metabolism Diet Review

Purposeful Productions: Fast Metabolism Diet: Week 1 Review

Purposeful Productions: Fast Metabolism Diet: Week 1 Review

So I made it through the first (of four) week of the Fast Metabolism Diet and I think like most changes there were positive and negative so...

So I made it through the first (of four) week of the Fast Metabolism Diet and I think like most changes there were positive and negative so.

FMD Phase 3 RECIPE: Spicy Crispy Garlic Chick Peas, this is my version with a hit of smoked paprika and garlic, a perfect crunchy snack for phase 3 FMD. #FMD #Snack #Phase3 http://www.urbandomesticdiva.com/2015/02/fmd-phase-3-recipe-spicy-crispy-garlic.html

Recipe and How to make a healthy spicy chick pea snack for the Phase 3 Fast Metabolism Diet

The Fast Metabolism Diet Recipe: Slow Cooker Shredded Chicken - Great For All Phases #thefastmetabolismdiet #thefastmetabolismdietrecipe

The Fast Metabolism Diet: Slow Cooker Shredded Chicken - Great for all The Fast Metabolism Diet Phases

the fast metabolism diet, fast metabolism diet recipes, coconut snowball cookies with cacao beans, the fast metabolism diet recipe

These yummy Coconut Snowball cookies are no-bake. They are pretty much the easiest cookies you will ever make, and delicious too. The coconut butter and stevia melts away as you eat them, while the cacao nibs and coconut shreds provide satisfying crunch.

the fast metabolism diet, fast metabolism diet recipes, coconut snowball cookies with cacao beans, the fast metabolism diet recipe

These yummy Coconut Snowball cookies are no-bake. They are pretty much the easiest cookies you will ever make, and delicious too. The coconut butter and stevia melts away as you eat them, while the cacao nibs and coconut shreds provide satisfying crunch.