Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.
Learn these 11 quick and easy exercise plans that will teach you how to workout at home and save money by doing it. So simple you can get started today!
Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!
rest your heart, rest your mind // legs up the wall // yoga poses