Office Yoga: Easy Chair Yoga Exercises. These would be good to do after a long day to stretch out and catch your breath before heading home.
3 Moves to Melt Away Your Muffin Top: These exercises are actually doable! Just set aside the time :)
Get rid of that arm jiggle with this routine! [ SkinnyFoxDetox.com ] #fitness #skinny #health
We've got some great moves for you to try if you are new to yoga.