Giving birth is an exciting experience. Yet, fears about tearing during childbirth are natural and some women are more at risk for serious vaginal tearing. Learn what steps you can take to prevent vaginal tearing during childbirth.
Is your goal to arrive at the hospital while in transition, or right before? Here's how to labor at home as long as possible before heading to the hospital. This is what I would like to do if my husband doesn't force me to the hospital.
A great list for pregnant mamas! Breathing exercises, pain management, prenatal yoga, perineal "massage", Iâ€™ve rounded up what ended up being the 25 most useful resources in both of my birthing experiences to help me prepare for labor in view of natural