As a new Mommy it can be super difficult to get to the gym or fitness classes so how about a full body circuit at home. Check out my blog for more Mommy workouts - http://stronglikemommy.com/2015/09/08/my-lose-the-baby-weight-circuit/
I run ten minutes to warm up, and do this workout (three times, like it says), but I add 5 reps to every exercise every repeated time. Then a ten minute running cool down, and a five minute walking cool down. Lovin' it so far!
Having a baby certainly changes our body, whether for the good or bad, and often times leaves us with extra flab in places that once were flat. One of the most complained about after baby problem area is the “mommy tummy.” You know, the extra fat that gat