You are going to sweat and burn up to 500 calories! YES!!
So, so true
I need to remember this or I will never make my goal of running a half-marathon in May
AND I MISS IT! Wish my knee would heal faster... Miss my me time...
so true.. but how the burn feeds your running addiction
The hardest step is the first one
BEAUTIFULLY BROKEN: 26.2 Verses to Run With
My favourite running quote.
Love this! More people should realize this