-BODY:While filling your bath, drop 5-10 green tea bags while the water is running.This bath will detox your body, relax you, and give your skin a bountiful amount of minerals! -HAIR: apply green tea on your hair too because it soothes dandruff, reduces hair loss and increases hair growth -FACE: Soak a chamomile tea bag in water and apply to skin for one minute. Repeat as often as needed.
Good: 50 things for a well-designed life. Some really good things to do for a good/healthy life-- but it is missing some good things like reading the Bible daily and prayer. A few things I wouldn't do, i.e. yoga. But overall a good list.