1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em!

Coconut oil is well suited for oral health due to its antibacterial and anti-viral activity plus, free of harmful ingredients like fluoride, triclosan, and SLS. http://articles.mercola.com/sites/articles/archive/2015/04/25/coconut-oil-toothpaste.aspx

Coconut oil is well suited for oral health due to its antibacterial and anti-viral activity plus, free of harmful ingredients like fluoride, triclosan, and SLS. http://articles.mercola.com/sites/articles/archive/2015/04/25/coconut-oil-toothpaste.aspx

Norwex is for more than just your home! Have a Salon, or in home salon? Let Norwex help you clean it without harmful chemicals! www.andreakrechel.norwex.biz

Norwex is for more than just your home! Have a Salon, or in home salon? Let Norwex help you clean it without harmful chemicals! www.andreakrechel.norwex.biz

The Living Matrix, a film on the new science of healing, describes safer, less intrusive and more affordable health care for your overall wellbeing. http://products.mercola.com/living-matrix-dvd/

The Living Matrix, a film on the new science of healing, describes safer, less intrusive and more affordable health care for your overall wellbeing. http://products.mercola.com/living-matrix-dvd/


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To comply with Norwex Policies, for comparisons that include brand names and images you must BLUR the image and remove the Brand Name to use the content. Shop Norwex at www.amandaskinkle.norwex.biz

To comply with Norwex Policies, for comparisons that include brand names and images you must BLUR the image and remove the Brand Name to use the content. Shop Norwex at www.amandaskinkle.norwex.biz

Prevalence of Lyme Disease in the US Is 10-Times Higher Than Previously Reported | Chronic Disease Recovery

Prevalence of Lyme Disease in the US Is 10-Times Higher Than Previously Reported | Chronic Disease Recovery

How do I care for my Norwex Microfiber? shop from me www.stephaniekonell.norwex.biz

How do I care for my Norwex Microfiber? shop from me www.stephaniekonell.norwex.biz

Our days are numbered by God alone, but making better choices can make the time we have a whole lot more pleasurable and healthy!

Our days are numbered by God alone, but making better choices can make the time we have a whole lot more pleasurable and healthy!

Save your health and the environment by switching to Norwex #Microfiber #Clean #Norwex Caribryantsales@gmail.com www.caribryant.norwex.biz

Save your health and the environment by switching to Norwex #Microfiber #Clean #Norwex Caribryantsales@gmail.com www.caribryant.norwex.biz

There are a lot of ways to use Norwex cleaning paste, and Mariah is sharing a list of 35. YES! 35 ways to use this non-toxic Norwex product in your home.

Ways to Use Norwex Cleaning Paste - 35 Ideas! (she: Mariah)

There are a lot of ways to use Norwex cleaning paste, and Mariah is sharing a list of 35. YES! 35 ways to use this non-toxic Norwex product in your home.

Cut your cleaning time in half, save money and clean your house effectively without using harsh chemicals.  It doesnt get much better than that! #cleaning #tips #norwex

Cut your cleaning time in half, save money and clean your house effectively without using harsh chemicals. It doesnt get much better than that! #cleaning #tips #norwex

Julie Schiffman explains how Tapping works and guides you through a Tapping exercise to help reduce stress. The exercise begins at 2:25 in the video. Via Dr. Mercola

Julie Schiffman explains how Tapping works and guides you through a Tapping exercise to help reduce stress. The exercise begins at 2:25 in the video. Via Dr. Mercola

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