www.optimalhealth247.com Easy Chicken Bake-Tomatoes, jar of artichoke hearts, ricotta cheese, chicken, mozzarella cheese, garlic, and basil. I also add sun dried tomatoes if I have them. I make it in a glass pyrex casserole dish with 6 chicken breasts. Cover dish with foil. Set oven at 450 degrees, cooks in 30-35 minutes (use meat thermometer to make sure chicken is at 165 degrees or higher).
South Beach Tacos in 20 Minutes from Food.com: Phase 1. In effort to search for new alternative meals on this diet, this is a creation that is so delicious you may never go back to your favorite Mexican joint again.