A Super Cool Trick on How to Keep Potted Plants Moist Longer
Apple Cinnamon ENERGY Bars - 6 ingredients, super healthy, and flavor-packed.
8 Natural Ways To Make Your Home Smell Amazing! You don't need to buy expensive (and often over powering) spray air fresheners or scented plug-ins to have your home smell nice. DIY air fresheners
Best fitness tracker with heart rate monitor Which activity tracker is right for you Infographic Wearable fitness technologies are revolutionizing the way we approach wellness. Whether you want to lose weight, take more steps or gain a competitive edge in your favorite sport, an activity tracker will help meet your goals.
How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.