Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

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I want a copper cup for Christmas please! BENEFITS OF DRINKING WATER FROM A COPPER VESSEL

BENEFITS OF DRINKING WATER FROM A COPPER VESSEL

I want a copper cup for Christmas please! BENEFITS OF DRINKING WATER FROM A COPPER VESSEL

How To Make Ginger Wraps, And Burn Belly Fat Overnight

There’s no question unhealthy food and sedentary lifestyle are the main culprits for weight gain. On the other hand, everyone who’s been battling with excess weight knows how challenging weight loss can be. If...

Health Basics: The 11 most toxic vaccine ingredients and their side effects. A serious must read article. I really feel for young parents who come up against the doctors who push vaccines. (Retirees are more apt to tell the truth, don't you think?)

Health Basics: The 11 most toxic vaccine ingredients and their side effects. A serious must read article. I really feel for young parents who come up against the doctors who push vaccines. (Retirees are more apt to tell the truth, don't you think?)

Iridology Poster - Clinical Charts and Supplies

Iridology Poster

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