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Debra Reed Hand
Debra Reed Hand
Debra Reed Hand

Debra Reed Hand

The 10 Healthiest Foods on the Planet 1. Lemons (add a slice to green tea to absorb antioxidants better. 2. Broccoli (microwave) 3. Dark chocolate (YUM!):) 4. potatoes 5. Salmon (Wild) 6. Walnuts 7. Avocados 8. Garlic 9. Spinach 10. Beans ( the darker the better)

Love the toy sewing machines

ORC - Swoon Worthy Office Reveal

10 Freezer-to-Grill Marinated Chicken Packs in 20 Minutes. Love this! Such an easy way to save time and money.

Why stuff bothers us so much with fibromyalgia and me/cfs