I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.

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The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #weightloss #recipes

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BOWL: Swap your bowl of cereal (which is often full of empty calories and loads of sugar) for these healthy smoothie bowl options instead! Learn how to make these delish recipes including green peach, pina-colada, berry, and cherry nut, here!

Frozen Smoothie Packs Great idea for fast and convenient smoothies throughout the week! Cost efficient too!

(Paleo) Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.

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