healthy foods & drinks

It's all about the love of these food ideas, and respect for their creators. No nefarious intentions. Every effort to give credit when known.
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Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy.  (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1  Cabbage, quartered, individually wrapped.  Bake at 425 degrees for 20-30 minutes)

Roasted cabbage. INSANELY delicious, easy, inexpensive & healthy. (1 t. olive oil, 2 T. bacon bits, 2 T lemon juice, 1 T. worcestershire, 1/4 t. salt, 1/4 t. pepper, 1 Cabbage, quartered, individually wrapped. Bake at 425 degrees for 20-30 minutes)

homemade condiments = no sugar or chemicals. Super easy recipes too!!

Homemade Condiment Creations

Green smoothie cups: Get TONS of nutrition in your morning smoothie without having to keep a fridge full of fruits and veggies all the time. Contains: coconut water, mint, spinach, mango, celery, almonds, honey, orange, and ginger.

Green smoothie cups: Get TONS of nutrition in your morning smoothie without having to keep a fridge full of fruits and veggies all the time. Contains: coconut water, mint, spinach, mango, celery, almonds, honey, orange, and ginger.

Healthy Low-Carb Snacks  NO BREAD NEEDED: 15 LOW-CARB SNACK IDEAS

Kick Carbs to the Curb With These Snacks

I Breathe... I'm Hungry...: Jalapeno & Cheddar Cauliflower Muffins - 1.8g net carbs each!

Jalapeno and Cheddar Cauliflower Muffins (Low carb and gluten free)

I Breathe... I'm Hungry...: Jalapeno & Cheddar Cauliflower Muffins - 1.8g net carbs each!

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