This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzy
Healthy Juice--combats Sinus issues — Juicing For Health Recipe (makes one portion): Also very good for improving eyesight. 2 carrots 2 oranges 1 green apple A small piece of ginger (optional) It cannot work if offending foods are not reduced or eliminate
Use these forms to get a quick "snapshot" assessment of your students during guided reading. Great communication tool for parents as well! For more rubrics, check out these packs: Reading Response Prompts and
Math Word Wall for Grades Vocabulary & Visual Elements Common Core Aligned J says - would love to invite students to define, discuss, refine, and illustrate math terms themselves to clarify their understanding
Grade Common Core Skills- Included for both ELA and math. Clear and visual communication for parents, teachers and students to see what is learned in their grade. Great for goal setting and students tracking their learning.