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THE 3-DAY SUPER CLEANSE

Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie rec

River drink ladies for the day we get there...#prepareyourlivers #boysarentgunnaknowwhattodo

Refreshing "juice" for the adults! ♥ HIPPIE JUICE ♥ 1 cup Watermelon Vodka cup Triple Sec cup Coconut Malibu Rum 4 scoops Pink Lemonade mix.

For people who want to get fit, gain muscle and lose weight here we offer you a challenge workout pl... - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

For people who want to get fit, gain muscle and lose weight here we offer you a challenge workout pl. -FITNESS 4 ME Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Baked Lemon Butter Tilapia - The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here.

Baked Lemon Butter Tilapia - The easiest, most effortless 20 min meal ever from start to finish. And it's all made in a single pan. Win-win situation here. Tilapia is usually formed and very unhealthy for you to eat. Try this with salmon.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

A collection of videos showing the correct technique for a circuit of glute targeting exercises. Do this workout twice a week and it will help lift and tone your glute muscles.

Exercises to Get Rid of Arm Fat and Tone Your Triceps

7 Best Exercises To Burn Arm Fat & Achieve Perfectly Toned Arms.Try these arm workouts to get rid of arm flabs and achieve beautiful arms.

The best Banana ANYTHING ever! Moist Banana Bread Coffee Cake riddled with chocolate chips and walnuts (optional) with an INCREDIBLY creamy cheesecake-like cream cheese filling all topped with brown sugar walnut streusel and vanilla drizzle.

Moist Banana Bread Coffee Cake riddled with chocolate chips and walnuts (optional) with an INCREDIBLY creamy cheesecake-like cream cheese filling all topped with brown sugar walnut streusel and vanilla drizzle.

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout Like what you see? Take a look at the great fitness, health and wellness articles on our site!