20 minute crossfit workout with 5-10lb dumbbells
Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods.
Vitamin D - Helps cells respond to insulin, which aids in burning glucose for energy. When this process isn't working adequately, calories end up as fat. Can also interfere with leptin that signals your brain to stop eating.
15 belly blasting "pooch" workout