Chia Seeds: Health Benefits and Energy Bites

Chia Seeds: Health Benefits and Energy Bites

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

No fat, no sugar, whole wheat, 92-cal Oatmeal Applesauce Muffins...mornings just got lighter, ladies! Only 1 WW point!

Healthy Cookies - Cookie's for breakfast, cookies for lunch, cookies, cookies coooookies.

Healthy Cookies

So THIS is how you make them crispy! Super crispy sweet potato fries -- soak in water for 30minutes +, toss in cornstarch, drizzle with olive oil bake 15 minutes at 425, flip and bake 5 more minutes.

Guaranteed Crispy Sweet Potato Fries & Sriracha Mayo Dip

So THIS is how you make them crispy! Super crispy sweet potato fries -- soak in water for 30minutes +, toss in cornstarch, drizzle with olive oil bake 15 minutes at 425, flip and bake 5 more minutes.

This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy! This is how i'm making my 4th of July cupcakes :)

This was on Dr. Oz last week ... very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving - never baking with eggs and oil again! *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy! This is how i'm making my 4th of July cupcakes :)

Crock Pot Sesame Honey Chicken - Sweet, savory and a little spicy, this simple Asian inspired chicken dish has a balance of flavor combinations. #weightwatchers

Crock Pot Sesame Honey Chicken

Crock Pot Sesame Honey Chicken - Sweet, savory and a little spicy, this simple Asian inspired chicken dish has a balance of flavor combinations. #weightwatchers

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