Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
learningdays: “ Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative.
Thoughts and Words are Energy They Do Have a Physical Power. And the Power Being the Energy of My Words from My Physical Thoughts, that Have Gotten in my Way of Physical Energy. Quote by Gerard the Gman from NJ.
Empaths have the ability to scan anothers energy for thoughts, feelings and possibly for past, present, and future life occurrences. Most empaths are unaware of how this really works, and have accepted that they are sensitive to other peoples energy.
The tree of Contemplative Practices (spiritual wellbeing). Many therapies address areas beyond the mind to include the wellbeing of the Mind, body & Soul. Here are ways we can practice spirituality - through contemplation.