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The first Limited Edition?! #Repost @ohmyglads ・・・ Lucky Nigella, she got a limited edition #shopkins #shopkinsseason3 #ringarosie

Shrink Your Muffin Top With 9 Killer Moves

Medicine Ball Buster Workout

Work your whole body with these 5 moves. Grab your medicine ball and get to work! Let us know what you think!

Fight Fat at Any Age: Exercises for Your 20s, 30s, and 40s

Dumbbell Cross-Crunch Reach. Hold a light dumbbell in each hand and lie face up with legs perpendicular to mat. Contract core muscles and lift shoulder blades off the ground, reaching right hand toward left toes. Hold for 2 counts, then lower; repeat, reaching left hand to right toes. Do 10 reps per side.