Deborah Ferreira

Deborah Ferreira

Deborah Ferreira
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Sculpt bikini-ready abs with this quick toning routine from Shape's contributing fitness editor Nora Tobin. All you need is a single dumbbell and seven minutes to trim and tighten your belly from all angles.

Get Strong Flat Abs in 7 Minutes - Sculpt bikini-ready abs with this quick toning routine from Shape's contributing fitness editor Nora Tobin. All you need is a single dumbbell and seven minutes to trim and tighten your belly from all