Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!
An arm workout for when you’re just beginning to work on your upper body strength.