Songs for working out.
Imagine where you could be with your fitness goals in just 12 weeks!
88 Snacks Under 100 Calories
Instead of a big piece of carrot cake, try this smoothie instead: carrot juice, almond milk, Greek yogurt, honey, cinnamon, nutmeg, frozen pineapple, banana, ice, flax.
Try these 5 Daily Menus for a healthy, slimming diet! Eating 5 small healthy meals a day has helped me lose 30 pounds (and keep it off!!) #healthy #skinnyms #cleaneating
These are all SO true!!! :)
Follow this day of food to jumpstart your weight loss!
25 Super Snacks With 100 Calories or Less
How to exercise for weight loss