Pramila Kumar
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Nuts For Health? The Ultimate Guide To Nuts & Bourbon On The Rocks Cross-Train Workout

Eat Right: The Ultimate Guide to Nuts [Infographic] Here's a breakdown of nut nutrition—what good stuff they give you, how to use 'em, and fun alternatives, too!

Bhajias, East African Snack, enjoyed especially in Kenya and Tanzania, a cultural import from the Indians dipped in a thick gram flour paste of spices ,herbs and fried until crispy.

A popular potatoes fries- Enjoyed in Africa and India. Paired with Mango chutney-Completely Divine! Read Recipe by africanbites

Ragi Honey Cookies (Eggless) - Easy to make healthy cookies

Egg-less ragi honey cookies -These cookies are made with finger millet flour and is sweetened with honey.

Having high blood sugar levels is an incredibly common problem. Here are 10 natural ways to lower your blood sugar levels. Learn more here: https://authoritynutrition.com/15-ways-to-lower-blood-sugar/

Having high blood sugar levels is an incredibly common problem. Here are 10 natural ways to lower your blood sugar levels. Learn more here:

Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics. Learn more here: http://www.dietvsdisease.org/best-fruits-diabetics/

Big Diabetes Free - Fruits are delicious, but can be high in sugar. This article takes a science-based look at the most suitable fruits for diabetics. Learn more here: www. - Doctors reverse type 2 diabetes in three weeks

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes! http://avocadu.com/top-21-superfoods-diabetics/

The best superfoods for diabetics are the ones that are high in healthy nutrients and also keep blood sugar down and/or level. Eat more of these healthy foods if you suffer from type II diabetes

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more information on each food, visit http://www.dietvsdisease.org/foods-lower-blood-sugars-diabetics/

Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more inf

Diabetes mellitus, or diabetes, refers to the medical condition where the human body is afflicted with high blood sugar levels. This can happen either because the pancreas does not produce insulin or the cells do not react to the insulin that is produced. The good news is that this incurable disease can be easily managed and contained with the help of insulin and a diabetes specific diet.

Diabetes mellitus, or diabetes, refers to the medical condition where the human body is afflicted with high blood sugar levels. This can happen either because the pancreas does not produce insulin or the cells do not react to the insulin that is produced.

50 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat! NOT all are low carb....be careful

Low carb snack foods 10 Clean Eating Low Carb Snacks Ideas List link 50 Easy Prep Low Carb Snack Ideas List “- These are so good you won’t want to cheat!” Comment: “Nuts are low carb” (macadamia nuts in parti