Vegan Sources of Iron. "Unfortunately, spinach is high in iron, but also contains oxalates that block absorption."

Where do I get iron if not from red meat?

Vegan Sources of Iron. "Unfortunately, spinach is high in iron, but also contains oxalates that block absorption."

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Free yourself from pizza delivery and start making your own, by using this easy pizza dough recipe. Cannot get any easier than this.

Free yourself from pizza delivery and start making your own, by using this easy pizza dough recipe. Cannot get any easier than this.

Healthy {and fluffiest!} Protein Packed Pumpkin Pancakes- Hands down, the fluffiest pancakes you'll ever make which are so healthy and filling! High in protein, gluten free, dairy free, sugar free and a vegan option, an easy method provides a perfect stack of pancakes every time with a hidden vegetable too! | Serves 1 A fluffy, filling and delicious pancake recipe which is grain free and gluten free- with a high protein option! Ingredients 2 TB coconut flour, sifted (can sub for gluten free…

Healthy {and fluffiest!} Protein Packed Pumpkin Pancakes- Hands down, the fluffiest pancakes you'll ever make which are so healthy and filling! High in protein, gluten free, dairy free, sugar free and a vegan option, an easy method provides a perfect stack of pancakes every time with a hidden vegetable too! | Serves 1 A fluffy, filling and delicious pancake recipe which is grain free and gluten free- with a high protein option! Ingredients 2 TB coconut flour, sifted (can sub for gluten free…

4 ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed. A quick and easy snack {vegan, gluten free, refined sugar free, paleo option}

4 ingredient Flourless Protein Packed Brownies recipe- No butter, oil or flour needed. A quick and easy snack {vegan, gluten free, refined sugar free, paleo option}

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