The Military Diet.....maybe try it out?  Three days on/ four days off sounds like a diet anyone could handle

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle

NEED TO DO THIS "Put $1 in a jar every time you complete a workout.  When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!"

10 Healthy Tips To Change Your Life in 10 Seconds or Less

NEED TO DO THIS "Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!"

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

Shape Up: My 7 Days to Skinny Jeans Plan

By far one of the greatest things a person can learn- contouring/highlighting can change your whole look!

By far one of the greatest things a person can learn- contouring/highlighting can change your whole look!

Size 10 toned and beautiful.. these are the types of women to aspire to look like.. not those stick figures that look like 11 year old boys...

Size 10 toned and beautiful.. these are the types of women to aspire to look like.. not those stick figures that look like 11 year old boys...

60 ounces Purified Water 2 TBS Diet Cranberry Juice 2 TBS Lemon Water 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light)  This is a replacement of normal water intake and not a meal replacement!!

Jillian Michaels Detox Water

60 ounces Purified Water 2 TBS Diet Cranberry Juice 2 TBS Lemon Water 1 Bag Dandelion Tea - Stewed ( I found my tea at Walmart in the beverage isle near the crystal light) This is a replacement of normal water intake and not a meal replacement!!


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Thinking of doing this to help cover greys. Don't know how I would be as a blond!!!

Thinking of doing this to help cover greys. Don't know how I would be as a blond!!!

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

victoria's secret model's full body 10 min workout circut—–It'll get you very sore, but it's easy, fun and since it's only 10minutes you can hang in there! | REPINNED

A Journey in Health and Fitness: Jillian Michaels Body Revolution: Meal Plan Review

A Journey in Health and Fitness: Jillian Michaels Body Revolution: Meal Plan Review

Jillian micheals.. One of the best trainers out there, I think

Ha!; Very funny; Mmm…nice; I liked all this

The Heathered Life: Favorite Fitness DVDs someecards.com - Wow, that Jillian Michaels workout was eeeeaaaaaasy! ...said no one ever.

The Heathered Life: Favorite Fitness DVDs someecards.com - Wow, that Jillian Michaels workout was eeeeaaaaaasy! ...said no one ever.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

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