Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced, Wholeliving.com

Crunches are not enough! Try these 6 moves to keep you looking & feeling beautifully balanced, Wholeliving.com

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This is really good for inner thighs! One simple move to get that gap between your thighs.

This is really good for inner thighs! One simple move to get that gap between your thighs.

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The Little Black Dress Workout: 13 moves to get slim, strong and sexy in 4 weeks
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