There’s more to see...
Come take a look at what else is here!

Exercise


Exercise

  • 8 Pins

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

great stretches for shoulder, neck, and back pain, soreness, or stiffness.

Get rid of love handles and work inner thighs. You can use a towel, rolled up mat, ball etc

Cowboy Casserole -

Stretches for sore neck and shoulders. I need these bad! Exactly where I hold my stress!!

Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

7 Day Intense Diet

Ab Exercises