*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
Starting with age 5, have a family rule that your child makes their bed every day--and then don't fix their work. This post has 100+ ideas to help you tame the chaos in your home (and your life)--this is just one tip! These are really great tips for the whole house!!