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    Work it outs! lol


    Work it outs! lol

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    Workout Plan for the Week- 5 free workouts to get you into shape! Tone-and-Tighten.com

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    Toned arms

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    9d2727beed0eb901105f89cf2e83f48c 153x300 12 Secret Pandora Workout Stations

    Diary of a Fit Mommy: 12 Secret Pandora Workout Stations

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    Jennifer Aniston's Ab workout....Wow these really work!

    How to Get Jennifer Aniston’s Abs

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    ...and I yell, "This is my Jam!"

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    There once was a time when I had no gym membership and I did all of my workouts at home. It was about 6 years ago, my husband and I were living in a two bedroom apartment and we turned the master s...

    12 minute full body kettlebell cardio

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    Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

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    Butt Workout via Tumblr

    The Ultimate Butt Workout - FitBodyHQ

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    This is a perfect way for beginners to start! If you are looking for a 4-5 week lose-fat-fast deadline... This is it! www.flaviliciousf...

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    Friday Fitness - Kelly Runs For Food

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    The Ultimate Female Training Guide: Specific, Proven Methods to Get Lean And Sexy | SimplyShredded.com

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    30-day-butt-challenge.jpg 550×1,100 pixels

    The ultimate 30 day butt challenge - The Trainers Edge

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    30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms}

    Mom Mart: 30 Day Fitness Challenge {Full Body Workout}

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    #Workout ideas

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    pyramid workout

    exercise and healthy living

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    Shawn Johnson's The Body Department - Super Leg Supersets Workout

    Super Leg Supersets Workout

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    Check out this awesome 5 Day Workout Plan: Total Body Blast

    5 Day Workout Plan: Total Body Blast | Hiit Blog

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    Six Workout Moves You Can Do With A Chair

    Sunshine And A Daisy: Six Workout Moves You Can Do With A Chair

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    bye bye baby belly

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    The Jump Rope Challenge. I'm doing this one because my husband gave me a fancy, big-girl jump rope for Christmas. I'm all about super-cheap cardio aids!

    A New Fitness Adventure to Start the Year Strong!

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    Easy and quick morning workout

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    Lose the inner & outer thigh jiggle!! The Adductors are the muscles on the inner thighs responsible for hip stability & alignment. Abductors are the muscles on the outside of the thigh, and if you don’t know where to begin with targeting these muscles, use this workout to make the training manageable.

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    Great workouts for your legs.

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    So happy I started this!!

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    Leg day

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