More ideas from Deepz
Honey and Cinnamon for Weight Loss + Detox -  I need local raw honey for allergies anyway, so it can't hurt.

Honey and Cinnamon for Weight Loss, but also helping your body process sugars in general! I add 2 cups of water, a little less than And a little more honey. While it's cooling, scoop out excess cinnamon that doesn't mix

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

10 foods you should never eat again

10 foods you should never eat again by The Health Ranger I can't swear the white rice & bacon would be cut out for good, maybe every so often :p Interesting though.

Dietary Foods That Help Lose Belly Fat

17 Dietary Foods That Help Lose Belly Fat.Foods that are rich in fiber and protein are the perfect foods to consume.You may ask, what are these dietary foods that help lose belly fat?

5 of the best Brain Foods

5 of the Best Brain Foods. chocolate is a brain food that is GOOD for the brain. ok, well, time to start eating more. good excuse to eat lots of chocolate!

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Body Weight Exercises

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.