More ideas from Lisa
Yoga Nidra for Sleep: Fall Asleep While Floating Down A River On A Blue Lotus - YouTube

Enjoy this extra soothing yoga nidra for sleep as you enjoy falling asleep while floating down a river on a blue lotus.

Download Music For Meditation

This online meditation timer allows you to set the duration of your meditation and then select your choice of soothing background music to play. What a great way to enjoy meditation!

The Guided Meditation Site - Meditation Downloads & Relaxing Music

Completely free online meditation resources - free meditation music, free guided meditations, free meditation instructions and more.

Download Music For Meditation

This online meditation timer allows you to set the duration of your meditation and then select your choice of soothing background music to play. What a great way to enjoy meditation!

Download Music For Meditation

This online meditation timer allows you to set the duration of your meditation and then select your choice of soothing background music to play. What a great way to enjoy meditation!

This is a transcript of an opening meditation that I use in my yoga classes, written entirely from memory. I think I’ve recited this at least a thousand times, albeit a bit differently every …

This is a transcript of an opening meditation that I use in my yoga classes, written entirely from memory. I think I’ve recited this at least a thousand times, albeit a bit differently every …

Guided Meditation Scripts | LoveToKnow

Guided Meditation Scripts | LoveToKnow