Susan DeFrank
More ideas from Susan
A brief introduction to Toro Verde: Getting Ready for Ziplining with the Toro Verde Staff

A brief introduction to Toro Verde: Getting Ready for Ziplining with the Toro Verde Staff

Photo © Zain Deane

10 Ecotours in Puerto Rico: Zip along

Zipline Adventures in Puerto Rico: Toro Verde

A list of tour companies that offer zipline, rappelling, and other adrenaline-pumping excursions into Puerto Rico's interior.

Create a preschool learning activities binder to help build literacy and math skills. Grab all of the supplies from your local @walmart #SchoolYearReady AD

Create a preschool learning activities binder to help build literacy with free learning printables.

Simple no-equipment workouts anywhere anytime with EXERCISE CARDS – a must-have fitness accessory! Visit http://WLShop.co

In Stock Orders placed before ET ship same day Imagine having a personal trainer to guide you anywhere and anytime you want to do a quick workout. With 50 illustrated no-equipment exercises and 6

Diary of a Fit Mommy: Shrink Your Belly in 2 Weeks!

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! | chefsavvy.com #recipe #energy #protein #snack

I think I'll try this recipe xxx No Bake Chocolate Peanut Butter Energy Bites. Loaded with old fashioned oats, peanut butter, protein powder and flax seed. A healthy on the go protein packed snack! Pin this clean eating protein bite recipe for later.

This Copy Cat Cracker Barrel Hashbrown Casserole is the closest to the real recipe you can find! This cheesy breakfast casserole is perfect to feed a crowd!

This is my favorite casserole ever! Copy Cat Cracker Barrel casserole needs just 5 minutes of prep and is absolutely cheesy, delicious and completely irresistible! The perfect breakfast casserole! *I would try with Spaghetti Squash for Low Carb option*

Easy and delicious Cheesy Chicken Tetrazzini - a family favorite dinner meal!  lilluna.com

Easy and delicious Cheesy Chicken Tetrazzini - Chicken and pasta in a creamy sauce with lots of flavor - a family favorite dinner meal!