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Defy the Trend - Mindful Leadership

defythetrend.com·@defythetrend·
Resources you need to relieve the stress, worry and anxiety that gets in the way of being the leader you were meant to be. Nicole Havelka, a 500-hour Registered Yoga Instructor, a reverend and a business coach and trainer, delights in introducing new, jittery, wiggly practitioners to restorative yoga, breath work (pranayama) and guided meditation. She is the owner and lead coach, trainer and facilitator at Nicole Havelka Consulting.
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