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Defy the Trend | Mindfully Creating a Burnout Proof Life

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Eliminating burnout and smashing the patriarchy one restful moment at a time. Learn time management tips, yoga and meditation practices and gain the ability to SAY NO so that you can REALLY REST. I write the Defy the Trend blog, offer tips for starting and keeping a yoga and meditation practice, and teach time management so you can have more time off. Try my "Create a Burnout-Proof Life" mini course for FREE.
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