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SoftPaleo - insights to achieve an optimal health.

Collection by Wouter De Heij

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In 2008 I started to become interested in 'healthy' food and got in contact with paleolithic diet, specifically low carb&sugar. I started to write on my on blog www.wouterdeheij.com in 2009 and sofpaleo.blog in 2017. I'm not an public health expert or medical doctor; I only use a bit of my chemistry background and personal experiences to share some what I consider to be relevant information. I strongly believe that scientifically proof for the paleolithic hypotheses will come eventually.

Wouter De Heij
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Find the perfect kind of seeds for you by reading the guide below:1. Chia Seeds. The chia herb is grown commercially for its seed, which is a good source of omega-3 fatty acids, which can do many wonders for your body. Omega-3s have been found to decrease your risk of getting heart disease and diabetes …

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Box 1 : Hidden Switches in the Mind : Scientific American

Scientific American is the world's premier magazine of scientific discovery and technological innovation for the general public. Readers turn to it for a deep understanding of how science and technology can influence human affairs and illuminate the natural world.

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Chemical breakdown of the human body. We are made of what the universe gives. Our entire composition comes from the cosmic dust of exploding stars. You are literally the stuff of stars. Science Facts, Life Science, Science And Nature, Fun Facts, Earth Science, Star Science, Spirit Science, Cosmos, Pseudo Science

We are stardust. The average human has approximately 100 trillion cells and each cell is made up of approximately 100 trillion atoms each of which were originally created in the center of a star.

Zero Calorie Food Chart Without doubt, we can lose weight easier if we could eat on calorie-free foods throughout the day. Sadly, besides water and diet drinks, there is no such thing as food with a zero calorie or even negative-calorie. Get Healthy, Healthy Tips, Healthy Choices, Healthy Snacks, Healthy Recipes, Locarb Recipes, Quick Recipes, Diabetic Recipes, Eating Healthy

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Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

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Stanford's Sapolsky On Depression in U.S. (Full Lecture)

Stanford Professor Robert Sapolsky, posits that depression is the most damaging disease that you can experience. Right now it is the number four cause of dis...

 Vegan Diet — What’s the Difference? Plant Based Whole Foods, Plant Based Eating, Plant Based Diet, Vegan Foods, Vegan Snacks, Boxed Mac And Cheese, Beyond Diet, Vegan Society, Fast Food Chains

Plant-Based vs. Vegan Diet — What’s the Difference?

Many people are choosing to reduce or eliminate the number of animal products they consume. This article reviews the similarities and differences between plant-based and vegan diets.

The Magic Pill: A Bold New Documentary from Chef Pete Evans, Director Rob Tate Healthy Recipe Videos, Real Food Recipes, Healthy Recipes, Real Foods, Ketogenic Recipes, Ketogenic Diet, Best Food Documentaries, Jiro Dreams Of Sushi, Pete Evans

The Magic Pill Trailer Official Trailer - Healthy Eating Documentary 2017

See 'THE MAGIC PILL' in cinemas around the world with Fan-Force.com-----What if most of our modern diseases are really just symptoms of the same problem? The...

Milton Mills, MD presents "Are Humans Designed to Eat Meat?" at the February, 2016 Advanced Study Weekend in Santa Rosa, California. Paleolithic Diet, Going Vegan, Need To Know, Meat, Feel Better, Vegan Vegetarian, Glutenfree, Healthy Foods, Natural Remedies

Milton Mills, MD: Are Humans Designed to Eat Meat?

Milton Mills, MD presents "Are Humans Designed to Eat Meat?" at the February, 2016 Advanced Study Weekend in Santa Rosa, California. For more information: ht...

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Nina Teicholz - 'Red Meat and Health'

Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the conventional wisdom on dietar...

One of the most important aspects to health is proper pH balance, and there's no better diet to balance pH than the alkaline diet. acidic foods are given. Alkaline Diet Plan, Alkaline Diet Recipes, Alkaline Foods, Diet Foods, Paleo Recipes, Soup Recipes, Dinner Recipes, Équilibrer Les Hormones, Dieta Paleo

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease? - Health | Food is Medicine

There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than an alkaline diet. Don’t just take my word for it. A 2012 review published in the Journal of Environmental Health found that balancing your body’s pH through …

  Paleolithic Diet, Public Health, Chemistry, Insight, Medical, Writing, Quotes, Christian Dior, Wave

Eindelijk helderheid. Jaap Seidel komt uit de kast – “er valt weinig lacherig te doen over #softpaleo” zegt mijn favoriete prof uit Amsterdam nu ook.

Oké, niet helemaal eerlijk van me deze titel en misschien een beetje plagend/beledigend, maar ik bedoel het oprecht vriendelijk. Mijn grote wetenschappelijk V&G held Jaap Seidell schreef recent…