There’s more to see...
Come take a look at what else is here!



  • 139 Pins

5 Minutes To Leaner Legs - Get Healthy U | Chris Freytag

Discouraged about the flabby arms that give a feeling of sagging flesh? Why not try these exercises for flabby arms? Given are best 4 exercises for you to follow.. #fitness #armsexercises #fitnessworkouts

March-2015-3.png (2549×3299)

30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!

30 Day Butt Lift Challenge!

Blogilates 30 Day Abs Challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

30 Day Flat Abs Challenge!

Buzzfeed's Clean Eating Challenge - two weeks of low-carb meals, all thoroughly plotted out (grocery lists, recipes, etc.)

How she beat her thunder thighs

Diary of a Fit Mommy: How to Beat the Thunder Thighs

Get FIT in 2015!! Carry clean (not dirty) water around, add your favorite mix to filtered water and stop fighting with those darn straws. Get a FIT Top Bottle direct from and also like "FIT Top USA" on Facebook to get seasonal promotion codes and savings. Get FIT and only drink FIT water in 2015. Have a purified Happy New Year – cheers!!

FIT Top USA - Why FIT Top?

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

My Best Badi: I Feel Prettiest When I Sweat

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

Sculpt killer legs at your convenience! via Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

6 Minute Mini Morning Workout to Crush Calories and Melt Fat. Short yet intense workout that targets your whole body.

Burn Fat Fast: Cardio Workout - My Fitness Goals

-scroll over image to "pin it" or click to save it to your phone/computer- Workout Download: Want more out of this workout?! The downloadable workout version includes my personal training tips and explanations on all the exercises listed + a meal plan...

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

8 Exercises to Get Rid of Back Fat -

Good Tips!

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

knowing what healthy things to eat becomes a big blur. What foods are we supposed to eat when trying to lose weight? Here we have compiled ten straight-forward healthy things to eat for weight loss.

Cardio home workout. This will come in handy workout workouts summer fitness exercise home workout

Good leg workout

Kickstart Workouts: Drop a Pants Size Workout

Thin Thigh Workout! Work it!

GirlsGuideTo | Workout Wednesday: 3 Equipment Free Workouts | GirlsGuideTo

#FitMiss #ThighToner #Workout - Thigh toner workout from FitMiss.

Standout Health - Health, Fitness, Lose Weight, & Recipes

Thunder thighs!? No way...especially with this thigh trimmer workout you can do anywhere