Pre yoga chai creamy: steep acup of chai, add a scoop of Slim & Sassy protein powder, a drop of cardamom, then top with frothed milk and a sprinkle of cinnamon Do you like creamies? They’re like smoothies only less of a commitment... . . . #tea #chai #creamy #proteinpowder #yummy #f52grams #afternoontea #morningtea #brekkie #tasty #wakeup
Picking up on the discussion we’ve been having for the last few weeks about finding our “why” and discovering our dreams… Now we’re going to talk about the “how.” The how is the bridge between our why and our dreams.
Your first question: Is there an oil to support my_________? Fill in the blank. Why yes, yes there is. . I’ve turned to essential oils to successfully support everything from anxiety to cast iron skillet burns to flu to difficulty sleeping to crayon on the inside of my dryer...
EO = essential oils (specifically Doterra's which have given me health, wellness, community & so much more). EO = enthusiastically obsessed (with freedom & finances in the form of flexibility with my time). EO = energetically optimized (a lifestyle that supports my physical & emotional health). EO = elevating others (sharing oils, educating, teaching yoga & empowering
new member goodie bags. When you sign up with me not only do you get an eo usage guide, a safety sheet, some surprise samples, a roller bottle (not pictured), and a cute oil pouch for on the go (I only have a few of these left!)... You also receive support to get oiling up with the rest of the tribe, access to our private Facebook wellness page, and of course 25% off all orders.
...In my relationships, career, and self care. I’ve been coming back to taking ownership of my life, of moving into a greater state of intention and happiness. And I’m not going to stop until I have a photo collage of my smiling face surrounded by my family, another with a group of beautiful women whose lives I’ve impacted (and who’ve also helped me grow), and me somewhere in a hammock to hang on my fridge.😉What are you working on that lights you up? What are you going for?
I come back to the top 10 again and again. When someone asks me. “Is there an oil for that?” I can almost always find a solution in these bottles of liquid healing, boosting, energizing, soothing, and calming. . There is very little they can’t do, including help make my dreams come true & living an inspired and contented life. . How’s that you ask? I have tools to turn to when “life happens”, when I feel anxious (lavender), tension (peppermint), tummy trouble (DigestZen)...
On cloudy days (and when I have a lot of chores) I turn to essential oils and confetti, obviously. . Remember last week when a crayon melted to the inside of my clothes dryer? I shared how I got it off with lemon essential oil. Blam! . But that’s not the only way you can use essential oils with your laundry. Add a few drops of your favorite essential oil to a couple of wool dryer balls (visit Etsy or Amazon to buy) and toss them in towards the end of your dryer load.