Pilates reigns supreme as the key to a strong core and improved posture. Practitioners experience stronger abdominal muscles and those hard-to-target obliques from holding positions and using resistance.
weed prevention for two years: newspaper will prevent any grass/weed seeds from germinating, but unlike fabric, it will decompose after ~ 18 months. By that time, any grass/weed seeds that were present in the soil on planting will be dead.
Clever Use Of Corks! (with the small cactus and hot glued magnet on back it's a cute & simple Craft for the kids) this looks so fun. wish i have corks or small succulents to play with. this would definitely make staying in the kitchen more fun + quirky.