rules for what to eat after 8pm
Curb Your Cravings the Healthy Way #Infographic #Food #Health:
Turkey Taco Lettuce Wraps - these are incredibly delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!:
Wow, I looked at this not for the weight loss part but just the poster here above. I didn't know some of the basic fruits could do what they do...
For anyone wondering, this is what your meals should look like. Its important that you're paying attention to the portions you're eating as well as what you eat. #weightloss #weightlosstips
Clean Eating Greek Yogurt Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
Whole Wheat Strawberry Blueberry Banana Bread -- an easy clean-eating breakfast or snack! This healthy recipe is full of fresh berries & barely 120 calories!
Weight Loss Breakfast Combinations
Dark chocolate time is my favorite.
Chili Pineapple Grilled Chicken - only simple 4 ingredients! Chicken, chili sauce, pineapple juice and honey. TONS of great flavor!! We ate this chicken 2 days in a row!