The Power Abs Workout

The Power Abs Workout

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.

Ali Sweeney's Couch Workout...don't even have to leave the house...awesome!

Alison Sweeney's Couch Workout

Ali Sweeney's Couch Workout...don't even have to leave the house...awesome!

flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. pretty sure i've already pinned this. oh well.

Healthy Bean Salad

flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. pretty sure i've already pinned this. oh well.

Shape Up: My Get Fit Quick Plan

Shape Up: My Get Fit Quick Plan

The 15-Minute No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine

The 15-Minute No-Equipment Workout

The 15-Minute No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine

Shape Up: My Get Fit Quick Plan

Shape Up: My Get Fit Quick Plan

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