Those packages of pre-sliced apples you can buy at store are great for a healthy snack on the go but the price can add up. Make your own by slicing apples, soak in cold water for 3-5 minutes, then soak in a lemon-lime carbonated soda (such as 7-up or sprite) for 3-5 minutes. Divide into snack size portions and store in Ziploc bags in the fridge. The lemon-lime soda will keep the apples from browning and make them last longer. LOVE THIS IDEA!
Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney