Decide to Eat healthy: Interesting Comparisons. This is what 200 calories looks like . Compare if you dare! For 200 calories, is it worth it?
info-graphic How To Beat Belly Fat- 10 Flat-belly tips (Burn Belly Fat Fast How To Get Rid)
Your stomach shouldn't be a waste basket. I need to remember this!
Protein Quality Chart - Isagenix is Grade 7 - the best on the market! No comparison to the grade stuff you can buy at the health food stores