Slim Down in a Splash
~ Total Body Water Workout ~
Over the pool, rock wall... David looked over at the computer screen & yelled wait! go back! rock wall in the pool!!!
Shed pounds in the pool without swimming laps (or sweating buckets). Self Magazine's cool workout is a hot-day hit that gets results fast.
Aqua Aerobic Water Exercises homefitnesselite.com
aqua cardio sculpt
It may not be bathing-suit season, but now is the ideal time to hit the pool—and make it your gym. This water-based cardio-and-strength regimen will burn calories, sculpt muscle, and help you get in your best shape ever.
beginner pool fitness
The Ultimate Pool Workout: Workouts: Self.com : Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast. #SELFmagazine
Stay Cool: Ways to Tone Up in the Pool:- Fitsugar