Meal prep is key if you want to succeed at losing weight. Here are my top 3 meal prep recipes

I like this idea. The Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet! 6 meals - great options, healthy and clean! SO EXCITED :)

Time Saving Chicken Meal Prep | Fit Men Cook

three different types of chicken flavors cooked together to prevent meal plan fatigue.

Anyone else do this?.... prep meals for the week every Sunday.

Great diet discipline: "People who have low bodyfat…this is what they do on their weekends!" Point - Spend time to plan, shop, and prepare meals in advance to reduce the risk of eating junk food. Prep for the whole week w/ low fat, healthy options!