There’s more to see...
Sign up to discover and save different things to try in 2015.

Health Tips


Health Tips

  • 17 Pins

always a good reminder, especially cause my kids love foot massages :: Reflexology 101: More than just a foot massage!

Back On Pointe — summerdedication: (i can’t tell what the tumblr...

Dr. Oz 3 day detox review

The Many Uses for Coconut Oil, broken down into categories! Who knew?!!

Home Remedies For Baby Cold - several really great ideas I hadn't thought of before!

Apple Cider Vinegar has been known, for generations, to help with problems like Acne,allergies, achy joints, athlete's foot and so on. Drink 2 Tablespoons dilluted in 1 Cup of water with 2 Tablespoons honey(for taste) and see a difference in anywhere from 2-5 days. Just found out it helps with fatigue and fibromyalsya.

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! This will give you tons of energy!

Pinner said: No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. pin now, read later.

Natural sinus & headache relief... Pin now, read later

Dr. Oz's 25 Greatest Health Tips

The 8 Minute, Fat-Blasting CrossFit Workouts. Perfect for no gym days!

Every workout video you could ever want online, including insanity and 30 day shred.

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

arm workouts

20 minute morning workout

Great home remedies for sick little ones. Includes for diarrhea, constipation, burns, sore throat, headache, teething, and ear infection