whats for breakfast

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This is the best breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added.  Ingredients-  1.5 cups of oats  2-3 super rippened bananas  1 cup of unsweetened applesauce  handful of craisins to taste  cinnamon    Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!

Breakfast Cookie {no flour, no sugar, and no dairy Ingredients: cups of oats super rippened bananas 1 cup of unsweetened applesauce handful of raisins to taste cinnamon, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes}

Mini Cinnamon Rolls. 8 minutes is all it takes to make these easy, mini cinnamon rolls. They are a HIT!

8 Minute Mini Cinnamon Rolls

8 Minute Mini Cinnamon Rolls Ingredients: tube crescent roll dough 2 Tablespoons butter cinnamon brown sugar For the maple icing: 1 teaspoon maple syrup 1 Tablespoon skim milk cup powdered sugar

flat belly diet morning meals.... so many to choose from! and so simple and delicious

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. "Flat Belly Diet", by Liz Vaccariello and Cynthia Sass.

French Toast with Coconut Syrup.

Blender French Toast with Coconut Syrup. Haven't made the syrup yet, but loved the French toast using French bread and blending egg, milk, flour mixture in bullet blender. Add cinnamon next time if using maple syrup.

It may look like frosting.... but it's really an amazing superfood disguised as a treat! This post talks about how you can "speed up your metabolism" with coconut oil. Eat frosting for breakfast?! Sign me up! p.s. It's awesome with coffee....

Frosting for Breakfast: What Can a Therapeutic Dose of Coconut Oil Do for You? -

What can Coconut Oil do for you? It may look like frosting. but it's really an amazing superfood disguised as a treat! This post talks about how you can "speed up your metabolism" with coconut oil. Eat frosting for breakfast?

We LOVE these! I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)]

Next breakfast: Oatmeal Cupcakes: 3 mashed bananas (the riper the better!) 1 cup vanilla almond milk 2 eggs 1 tbsp baking powder 3 cups oats 1 tsp vanilla extract 3 tbsp mini chocolate chips (or blueberries)]

pancakes made in muffin/cupcake tins.  Only fill the tin 1/2 full and it will create the crater when it bakes.  Great brunch idea!

German pancakes made in muffin/cupcake tins. Only fill the tin full and it will create the crater when it bakes. German pancakes made in muffin/cupcake tins. Only fill the tin full and it will create the crater when it bakes.

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