Dreamy Nighttime Drink: 1 cup (Almond) milk, 1 tsp honey, 2 drops vanilla extract, & 1 pinch ground cinnamon - Heat milk on high until the milk is very hot & begins to foam. Stir in honey & vanilla, then sprinkle with cinnamon before serving.
Pineapple Breeze Smoothie 1 cup fresh pineapple 1 medium banana 1 cup fresh spinach 1 cup organic soy milk (you can also use light coconut milk if you really want a tropical effect) inch slice of organic tofu block)
Shrubs or drinking vinegars (as they’ve more recently become known) are a kind of preserve in which fruit is submerged in a combination of vinegar and sugar and allowed to steep for a time. fresh apple shrub by